What’s the difference between veganism vs vegetarianism?

Andara Puchino

Most people can broadly describe the difference between veganism vs vegetarianism. The basic principles behind these diets are similar: both involve eating a plant-based diet, whether that be for environmental, ethical or religious purposes. But while vegetarians only exclude meat from their diets, veganism is more restrictive and involves wider reaching lifestyle changes. 

However, if you’re considering switching to a more plant-based way of living, you may feel unsure as to which one of these lifestyles would better suit your individual circumstances. On top of this, many myths and misconceptions surround the veganism vs vegetarianism debate, making it difficult to make an informed decision.  

https://www.livescience.com/whats-the-difference-between-veganism-vs-vegetarianism

Next Post

How golfers embraced fitness training and 'learned to love' the gym

CNN  —  Trevor Anderson calls it a “lightbulb” moment for Jordan Spieth. Anderson, a performance coach with 27 years’ experience, was guiding the three-time major winner through a series of exercises for a photoshoot back in 2014 when he saw something click. The pair were using a TRX “rip trainer” […]