Best workout equipment for home

Andara Puchino

Investing in the best workout equipment for home workouts allows you to smash your fitness goals from your own backyard, regardless of how you enjoy catching a sweat. And if we’ve learned anything over the past few years, it’s that getting kitted out with a home gym setup can save […]

The 8 best workout leggings

Andara Puchino

What are the best workout leggings? Worn more often than most gym clothes, workout leggings are in closets everywhere. Brands and styles are abundant with multiple features. With so many to choose from, it can be hard to know which ones are the best. From high-waisted options to capris to […]

The 5 Best Smart Home Gyms to Upgrade Your Workout

Andara Puchino

Before you invest a ton of money in at-home fitness equipment, consider one of the best smart home gyms instead. Image Credit: LIVESTRONG.com Creative/Tonal/Mirror/Tempo In This Article What do whipped coffee, Abercrombie & Fitch and home gyms have in common? In the past few years, they’ve experienced quite the glow […]

How Long Should a Workout Last?

Andara Puchino

Time is a precious thing, and for many, it seems like there is never enough. This can be especially true for those who want to exercise regularly. Even if you only have limited time available to work out, naturally you still want to reap the benefits of your hard work. […]