Kate Middleton’s meal choices fetch 4,600 searches a month and over 55,000 searches a year across the globe. Her diet involves a skin-glowing combination of healthy and nutritious foods, with a few relatable indulgences. The research, by exercise and nutrition experts Barbend, analysed monthly Google searches for the diets belonging […]
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Food Combinations for Weight Loss: Do They Work?
Food combining — or pairing specific types of foods together during meals — is a common practice that is believed to be associated with a variety of health benefits. Some variations, including the Ayurvedic practice of food combining, provide strict rules and regulations about which foods should be eaten together […]
Best Weight Loss Programs: Top-Rated Diet Plan Systems That Work
Getting rid of excess fat from your body is easier said than done for most people who have been at it for quite a while now and have started to feel rather demotivated about the whole thing. People depend a lot on eating healthy foods and focusing on improving their […]
The 9 Most Popular Diets: What Are They And Do They Work?
There probably isn’t an industry that’s more robustly competitive than the diet industry; everywhere you look, you see products being sold by numerous companies that have gotten into the mix in the past 20 years or so. There are advertisements for gaining muscle, an uncertain diet, on needing large portions […]
Noom: What is the weight loss app and does it work?
Imagine that you could lose weight without going on a diet. Imagine that you could repair your broken relationship with food, with hunger, with your own skin, and in the process shed those 10 pounds you’ve been wanting to lose. Imagine that you could simply learn how to get in […]
Diets that don’t work for women
Whether we want to accept it or not, biologically men and women are very different. One of the important differences is in the way men and women use and store fat. Men on average have about 3 per cent essential fat as part of their composition – women have 12 […]
Expert names 3 most popular diet plans that do not work for women
In recent years, intermittent fasting has become increasingly popular with people looking to lose weight. Photo : iStock New Delhi: Whether we want to accept it or not, biologically men and women are very different. One of the important differences is in the way men and women use and store […]