What can you eat on a vegan keto diet? And is it even possible to combine these two restrictive dietary patterns together? There are many reasons why people may decide to follow a keto diet. Cutting down on carbohydrates can promote rapid weight loss, improve blood sugar metabolism and even […]
Vegan
Pros and cons of a vegan diet for pets
The plant-based pet food market is booming as animal owners hope their furry friends will reap the health benefits of a meat-free diet. The global vegan pet food market was projected to be worth $9.6bn (£7.8bn) in 2020, and is estimated to rise to $16.3bn annually by 2030, with the […]
Mediterranean vs. Vegan Diet: Which Is Better?
The Mediterranean diet and vegan diet are two popular eating plans. Both have been well-studied for their many potential health benefits. The Mediterranean diet is based on the traditional eating patterns of people in Mediterranean countries like Greece, Spain, and Italy. It’s known for promoting a variety of foods that […]
Vegetarian vs. Vegan vs. Pescatarian: What’s the Difference?
Vegan, vegetarian, and pescatarian diets are three diet patterns focused on reducing your intake of meat. People choose to adopt these diets for a multitude of reasons. For example, all three eating patterns have been associated with a variety of health and environmental benefits. This may have you wondering how […]
Are vegan dogs healthier?
A study from Australian and UK researchers published today has examined the relationship between dog diets and various health indicators, concluding – perhaps surprisingly – that a vegan diet may in fact be the healthiest option. Why are we talking about vegan dogs? With increasing awareness of the environmental and […]
How to eat a vegan Mediterranean diet: A complete guide
Is a vegan Mediterranean diet something that you’ve considered? Plant-based diets have been praised for their wide-ranging health benefits, particularly in relation to cardiovascular disease, metabolic issues and cancer. But is it possible to eat a vegan Mediterranean diet? The Mediterranean diet is universally considered to be one of the […]
How Different Airlines Approach The Provision Of Vegan Food
Particularly on longer flights, inflight catering has the potential to make or break a passenger’s satisfaction with the journey. With this aspect forming a key part of the onboard experience, airlines want to ensure that all diets are appropriately covered. In recent years, this has included an increase in the […]
From Keto to Vegan: What to Know About Different Diets
With so many different diets making headlines by promising better health and weight loss, it can be difficult to understand whether any of them are beneficial for patients with pancreatic cancer. As part of National Nutrition Month®, we asked Maria Petzel, senior clinical dietitian at MD Anderson Cancer Center and […]