STATEN ISLAND, N.Y. — As a strength and conditioning coach with more than two decades of experience, Gary Miller’s goal is to make training fun. Sled pulls, farmer carries, keg lifts, kettlebell snatches and more — his cache of functional movements are designed to build speed, encourage agility and improve […]
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Indigenous dental training program aims to improve care access in Saskatchewan – Saskatoon
A new dental therapy program is set to launch in March of 2023. After four to five years of work to get to this point and collaboration between the Northern Inter-Tribal Health Authority (NITHA), Univerisity of Saskatchewan’s (USask) College of Dentistry and Northlands College, Saskatchewan Polytechnic will be bringing this […]
How golfers embraced fitness training and ‘learned to love’ the gym
CNN — Trevor Anderson calls it a “lightbulb” moment for Jordan Spieth. Anderson, a performance coach with 27 years’ experience, was guiding the three-time major winner through a series of exercises for a photoshoot back in 2014 when he saw something click. The pair were using a TRX “rip trainer” […]
What is Functional Fitness Training? And Why Should You Do It?
You can squat more than twice your bodyweight, but can you climb the stairs to your apartment without getting overly winded? If you just hit a new bench press personal record but your shoulders aren’t mobile enough to help you reach into that tall cabinet for the fancy wine glasses, […]
Future Personal Training App Review
Future is a virtual personal training app where a coach programs weekly workouts for you and checks in with you multiple times a week. In This Article I’ll be honest: Ever since the start of the COVID-19 pandemic, my exercise motivation hasn’t been what it used to be. Not only […]
Backus Provides Nutrition Training for Norwich Food Pantry Staff
Backus Hospital registered dietician Shannon Haynes spent time at the St. Vincent de Paul community food pantry last week to provide insight to staff and volunteers about food and nutrition. The pantry, which serves 500 families a week, is working to launch a program in which patrons with specific health […]