Kate Middleton’s meal choices fetch 4,600 searches a month and over 55,000 searches a year across the globe. Her diet involves a skin-glowing combination of healthy and nutritious foods, with a few relatable indulgences. The research, by exercise and nutrition experts Barbend, analysed monthly Google searches for the diets belonging […]
Royal
Five ways to find fitness on a Royal Caribbean Cruise
One of our stops on our Embarkation Day front to back ship walks is always the Vitality Spa and Gym. When we first started cruising, I always made the joke that “Why would anyone want to give up precious relaxing time to spend it working out, when you do so […]