(NerdWallet) – Particularly since the COVID-19 pandemic, travel insurance has emerged as a must-have travel item. And while it certainly could be helpful coverage for many types of trips, there’s a lot about travel insurance that gets misinterpreted. In most cases, travel insurance does not equate to automatic refunds. There […]
myths
Intermittent fasting: Facts vs myths
Intermittent fasting is a term used to describe a variety of eating patterns that have alternating periods of fasting — abstinence from foods — and eating. The fasting period may last from 12 hours per day to several consecutive days, with a consistent, recurring pattern over the course of a […]
4 nutrition myths we all need to stop believing
If you’ve ever found yourself Googling phrases like ‘foods to make me lose weight’ or ‘how to lose weight fast’, you may have stumbled across some questionable tips out there. When it comes to food and nutrition – especially in the context of weight loss – there are lots of […]
Doctor explains popular diet myths
Dr. Joey Skelton, director of Brenner Families in Training at Brenner Children’s Hospital, joins us to break down common weight loss myths. GREENSBORO, N.C. — Dr. Joey Skelton, director of Brenner Families in Training at Brenner Children’s Hospital, joins us to break down common weight loss myths. Breakfast is THE […]
COMMUNITY HEALTH RESOURCE: Debunking common nutrition myths | Lifestyles
As warmer weather continues to show itself, so does interest in the latest fad diets. How to lose weight fast and get in shape quick is on the minds of many. Unfortunately, our world is filled with a perpetual stream of misleading headlines and ambiguous sound bites that poses difficulties […]