USC professor outlines the characteristics of a “longevity diet” based on a range of nutrition research from studies in laboratory animals to epidemiological research in human populations. Professor Valter Longo leads a review of research in animals and humans to identify how nutrition affects aging and a healthy lifespan. According […]
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How Long Should a Workout Last?
Time is a precious thing, and for many, it seems like there is never enough. This can be especially true for those who want to exercise regularly. Even if you only have limited time available to work out, naturally you still want to reap the benefits of your hard work. […]
A study uses data from electronic health records to form a definition of long COVID
Researchers are using big data to define the meaning of long COVID. Photo: Getty Images. More than two years after the COVID-19 pandemic began, the disease has taken a staggering toll on human life. The number of deaths in the United States alone is approaching 1 million, while many […]