One of the most sizzling actresses of B-town, Malaika Arora, who danced her way to our hearts with the peppy song, Chaiyya Chaiyya is ageing backwards. Just like fine wine, this 48-year-old diva is getting younger with her age. Be it her fitness routine or her style game, Malla (as lovingly […]
life style fitness huy
How to build big back muscles like Daniel Craig and Chris Pratt (responsibly)
The deadlift was the exercise Chris Evans found toughest, says Waterson, and that was also the most important for his metamorphosis into a super-swoldier. Recruiting as it does so many muscles and lighting up your central nervous system, leading to faster adaptation and strength or growth, the deadlift is demanding […]