The holiday season is upon us, and it is fast becoming too cold and too festive to run outside. The ongoing pandemic and ever-increasing health concerns have also rendered your gym membership moot. Not to mention all that extra gluten you’ll be consuming throughout the holidays. So how do you […]
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Southern Style CrossFit Gym comes to Addison
Brianna Jones testing out the monkey bars (Sara Gladney for The Cullman Tribune) ADDISON, Ala. – Misty Thomas was diagnosed with multiple sclerosis at the age of 31. Her doctor told her to stay active and strong to stay walking, so she was a regular attendant at several commercial gyms. […]
How golfers embraced fitness training and ‘learned to love’ the gym
CNN — Trevor Anderson calls it a “lightbulb” moment for Jordan Spieth. Anderson, a performance coach with 27 years’ experience, was guiding the three-time major winner through a series of exercises for a photoshoot back in 2014 when he saw something click. The pair were using a TRX “rip trainer” […]
Mirror workout review: Smart home gym that comes with a hefty price
Since the start of the pandemic, at-home workouts have been king. If you’re already working from home, why go out into the world to get a workout in? Decking out a home gym means you’ll skip out on gym membership fees and you’ll never have to worry about smelling other […]
Gym workout: How to stay motivated at the gym, according to personal trainers
With thousands of excuses to choose from, coming up with a reason not to workout is often easier than going to the gym. Fortunately, lack of motivation is a universal struggle when it comes to exercising – even for the people most dedicated to the gym – personal trainers. For […]
Which Fitness Mirror Is Right for Your Home Gym?
Home gyms have gotten a serious upgrade from the days of your dad’s old bike-and-dumbbells setup in the garage. Next-level workouts no longer require bulky equipment taking up too much square footage. The future of home fitness is here—and it looks good. Today, sleek, high-tech, and uber-functional fitness mirror home […]
How to pick the best Sydney gym for you
Circuit Style Gyms Think F45, Orange Theory or any gym that specialises in outdoor training or bootcamps, whereby there is a small amount of equipment designed to fit a wide range of experience levels, strength levels and fitness levels. These sorts of facilities are often far more social in nature and […]
What’s new at Shops of Nanuet; parkour gym opens in Mount Kisco
The Journal News/lohud.com wants to keep you in the loop on all the newest stores, restaurants and service providers coming to your towns. Below is a list of new businesses that recently opened in the community. Have or know about a new local business coming to Westchester, Rockland or Putnam […]
How Much does a Home Gym Cost?
If the last few years convinced you that working out at home is the best way to get fit and stay fit, you may wonder about home gym cost. One way to create a home gym is to remodel an existing area in your home and then select the exercise […]
Gym Employee Alleges Manager ‘Forbade’ Discussing Pay in Viral Post
A photo of a flyer threatening gym employees with retaliation for discussing their wages has gone viral after an alleged staff member shared it on social media. “Attention all subordinates,” began the note allegedly taped to a break room wall by a gym manager in Frankfort, Kentucky, on Thursday. “Effective […]