What is a gluten-free diet: What to know

Andara Puchino

A gluten-free diet eliminates foods that contain gluten, a group of proteins present in foods such as wheat, rye, and barley. People who have celiac disease or a non-celiac gluten sensitivity (NCGS) need to follow a gluten-free diet. For a person living with celiac disease, a gluten-free diet is the […]