Low-Carb Diets Beat Eating Less, Doctors Say

Andara Puchino

If you’ve tried to lose weight, the standard advice is to eat less and move more, allowing the extra pounds on your body to disappear. It’s the weight-loss mantra doctors have been touting for decades, so why has obesity continued to skyrocket in the U.S.? More than 40% of American […]

Keto diets appear to ease polycystic kidney disease

Andara Puchino

Share this Article You are free to share this article under the Attribution 4.0 International license. The results of a clinical study offer the first indication that ketogenic diets may be safe and effective for people with polycystic kidney disease. Thomas Weimbs, a biochemist at the University of California, Santa […]

The 9 Best Commercial Diets of 2022

Andara Puchino

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Whether you’re trying to improve your cholesterol levels, stabilize your blood sugar levels, or reach and maintain a moderate weight, there are countless […]

How to Tell Real Nutrition Advice from Fad Diets

Andara Puchino

Nutrition has become a hot topic of discussion across virtually all social media platforms. In fact, these days it seems nearly impossible to open any social media app without seeing sponsored content from influencers touting a new supplement, diet program, or workout regimen that often sounds too good to be […]

Launch event of the Coalition of Action on Healthy Diets from Sustainable Food Systems for Children and All

Andara Puchino

Background Health, nutrition and environmental sustainability need to be core, cross-cutting foundations of food systems transformation. During the United Nations Food Systems Summit (UNFSS) of 2021 the call for action to deliver healthy diets from sustainable food systems echoed through dialogues, social movements and national pathways. Formed as an outcome […]