Detoxification is key to optimal health. There are several detoxification pathways and each person has unique vulnerabilities. Identifying this is critical. Detoxification is impactful in disease and symptoms, and should be addressed before protocols. The primary organs of detoxification in your body are the kidneys, lymph, skin, liver, colon, and […]
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Pros and Cons Of The Most Popular Bodybuilding Diets
Jerry Brainum shares the straight facts on the most popular diets in bodybuilding – which is the best? The benefit of living in a true information era is the vast amount of variety we can access. Today, the average person is able to know so much more about nutrition, health, […]
Pros and cons of a vegan diet for pets
The plant-based pet food market is booming as animal owners hope their furry friends will reap the health benefits of a meat-free diet. The global vegan pet food market was projected to be worth $9.6bn (£7.8bn) in 2020, and is estimated to rise to $16.3bn annually by 2030, with the […]
Pros and Cons of Following the Paleo Diet While Working Out
The Paleo diet is a diet that has been designed to resemble the way people ate thousands of years ago, during the Paleolithic age. It is based on the hunter-gatherer way of eating, and it excludes many food products of the modern era. Basically, it includes food as found in […]