Oat milk: nutrition facts and health benefits

Andara Puchino

If you’re considering switching from dairy to plant-based milk, you may be wondering how oat milk compares in terms of nutrition. There are many reasons why you may consider the switch – lactose intolerance, environmental concerns, animal welfare and simple curiosity, to name just a few.  For many, picking the […]

Coconut milk: nutrition facts and health benefits

Andara Puchino

Due to its distinctive flavor and creamy texture, coconut milk can add a nice twist to coffees, protein shakes and desserts. Although it’s nowhere near as popular as other plant-based milk alternatives in the US, it retains a loyal fan base.But how nutritious is this drink? And can it bring […]

Birdsong Hearing Benefits Enters the Market to Provide a Full Array of Services for the Most Under-Utilized Supplemental Benefit: Hearing

Andara Puchino

Hearing benefits are an increasingly important supplemental offering that continues to gain attention, especially in Medicare Advantage. It is a common practice for Medicare Advantage and other health plans to offer a benefits package to its members that includes medical, dental, and vision coverage. A whole health focused, preventive, and […]