Future is a virtual personal training app where a coach programs weekly workouts for you and checks in with you multiple times a week. In This Article I’ll be honest: Ever since the start of the COVID-19 pandemic, my exercise motivation hasn’t been what it used to be. Not only […]
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Noom: What is the weight loss app and does it work?
Imagine that you could lose weight without going on a diet. Imagine that you could repair your broken relationship with food, with hunger, with your own skin, and in the process shed those 10 pounds you’ve been wanting to lose. Imagine that you could simply learn how to get in […]
NYC gym owners take training to the next level with innovative app to track and monitor fitness
STATEN ISLAND, N.Y. — As a strength and conditioning coach with more than two decades of experience, Gary Miller’s goal is to make training fun. Sled pulls, farmer carries, keg lifts, kettlebell snatches and more — his cache of functional movements are designed to build speed, encourage agility and improve […]