Gender euphoria looks different for each person, but everyone can benefit from it. Image Credit: LIVESTRONG.com Creative In This Article Have you ever felt so overjoyed by how you’re presenting your gender identity to the world that you felt like singing? Then you’ve experienced something called gender euphoria. “Gender euphoria […]
White Fragility: Definition, Impact, Conversation Tips
White fragility refers to the defensiveness, denial, and invalidation that characterizes some white people’s responses to the mention of racism. For example: A friend says, “Hey, that sounded kind of racist.” Your roommate explains why white people wearing locs counts as cultural appropriation. Your professor, a Black woman, shares the […]
Young Immigrants Seek Health-Care Access as Broader Threats Loom
The Biden administration is facing renewed pressure to help young immigrants in precarious legal status gain access to health care. The push coincides with this week’s 10th anniversary of the Deferred Action for Childhood Arrivals program, which provides deportation protection and work authorization for more than 600,000 immigrants who were […]
How companies can support employees mental health
With the ongoing pandemic and current sociopolitical climate, anxiety and depression rates are booming, and the calls for greater attention to mental well-being are loud. Yet the majority of employees do not feel their employers are doing enough to support their mental health. Closing this gap is only going to […]
SunOpta entering nutrition beverages category
MINNEAPOLIS – SunOpta, Inc. made oat milk processing a strategic priority in 2018 and began making investments to become a leading manufacturer of the product. Today, oat milk is on track to be the leading plant-based beverage sold by the company. Now SunOpta management has made the development of a nutrition beverage […]
5 Reasons Dieting to Lose Weight is The Worst Thing You Can Do For Your Health
Most North Americans associate a slender physique with health, leading to the belief that weight loss is the optimal way to resolve health issues or avoid disease. Unfortunately, the diet and weight loss industry has done an exceptional job of fueling this narrative, with failure rates approximating 95 percent. This […]
Eligibility for CSRS Retirement
If you retire on an immediate unreduced annuity, you can carry your FEHB and FEGLI coverage into retirement. Image: Sergio Sergo/Shutterstock.com Reg Jones In my last article I wrote about many of the changes that occur when you move from being an employee to a retiree. What I want to […]
Tiny Sprouts Provide Big Nutrition
Latest Nutrition, Food & Recipes News TUESDAY, June 7, 2022 (American Heart Association News) Move over baby carrots and petite peas. Even tinier vegetables are catching on as go-to healthy foods. Microscale vegetables, a growing food category that includes sprouted seeds, are miniature in size yet big in […]
LifeSpan Fitness TR3000i Folding Treadmill review
We found the LifeSpan Fitness TR3000i Folding Treadmill does a lot of things right. It offers incline settings up to a 15% gradient, remains shudder-free at high speeds, and offers a maximum pace of just over 12mph. Put in context, a 10K at this speed would take a little over […]
Keto diet study finds muscle stem cells survive stress during short-term fasting
NEWYou can now listen to Fox News articles! New research conducted on animal subjects suggests that ketogenic diets help muscle stem cells survive stress, and scientists believe the same could be true for humans. University researchers at Stanford Medicine conducted the dietary study on lab mice and published their findings […]