A Festivus for the rest of us: Rio Rancho style

Andara Puchino

Competitors warm up before competing. The Festivus Games brought a large crowd to CrossFit Thunderhawks gym in Rio Rancho. Photo/Daniel Zuniga For the video: click here.     My favorite workouts are pull ups, and handstand push-ups. If you don’t know how to do it, just practice — preteen CrossFitter […]

Out and About at WRAL.com

Andara Puchino

If you find that you’re lacking the motivation to stay active, you’re certainly not alone. Sometimes, the best way to combat this ‘fitness fatigue’ is to switch up your routine and try something new. If you’re looking for ways to be more active and have fun while you’re doing it, […]

The 5 Best Smart Home Gyms to Upgrade Your Workout

Andara Puchino

Before you invest a ton of money in at-home fitness equipment, consider one of the best smart home gyms instead. Image Credit: LIVESTRONG.com Creative/Tonal/Mirror/Tempo In This Article What do whipped coffee, Abercrombie & Fitch and home gyms have in common? In the past few years, they’ve experienced quite the glow […]

Which Fitness Mirror Is Right for Your Home Gym?

Andara Puchino

Home gyms have gotten a serious upgrade from the days of your dad’s old bike-and-dumbbells setup in the garage. Next-level workouts no longer require bulky equipment taking up too much square footage. The future of home fitness is here—and it looks good.  Today, sleek, high-tech, and uber-functional fitness mirror home […]